Youth Olympics-wellbeing and health

Question:How would the organizer of YOG look after an athlete's nutrition meal and body maintainence over the period of 6 months?

Answer(s):
An athelete has to watch out for his/her diet,as eating too much,or too little,will affect his/her health,and his/her performance of what he/she has to do.

The althelete has to take special needs for dietry.Most of his/her meals should contain the regular basis of moderation-Rice,poultry,fish,fruits & vegetables.If the althelete is a all-round meat eater,he/she has to eat more meat in the meat section.If the althelete is a pure vegetarian,he/she should eat more in the fruits and vegetables section.

The althelete has to keep in mind of his/her daily exercise routine.Straight after all the exercises the althelete has to do for a day,he/she is recommended to take a shower and rest.

youth olympic

This youth olympic is all about sportmanship,teamspirit, determination, perserverance and hardwork.:D

our opinion of the 5 points
-Sportmanship is about ...
.ZK's opinion: this about sport and the thing they do =] ^^ :D
.PF's opnion : how they play the olympic games fairly
.Cram's opnion: people with sportmanship do not complain when they lose in a game.

-Teamspirit
.Cram's opinion: good co-operation
.ZK's opinion : good team working as same co-operation
-PF's opinion: when someone make a mistake, a teammate will support them and not scold them

-Determination
.PF opinion: somebody will try to do something even though the situation is tough
.Cram's opinion: someone who will go all the way
.ZK's: someone or somebody will go all out

-Hardwork
-ZK's opinion : put in all the effort in their work
-Cram's opinion : someone who works hard
.PF's opinion: don't be lazy, be ready for everything

-Perserverance
.ZK's opinion: focus on your goal and not half way give up
.Cram's opinion: achieving your goal
.PF opinion: stay on the right track